Functional Assisted Stretching
Stretch off the stress!
Flexibility, mobility and managing pain are very important aspects of physical fitness and health in general. This service is designed to help you achieve relaxation and flexibility via Functional Assisted Stretching and Myofascial Release sessions.
Among those who can benefit from Functional Assisted Stretching:
- Post rehabilitation patients
- Employees who sit or stand for long periods of time
- People experiencing movement restriction, physical pain and discomfort
This could be a one time thing or it could be a multiple sessions program. With Functional Assisted Stretching I will not only dedicate time to help you with your tight areas but to help you develop as well adjusted structure, meaning that you will get a full body stretch both active (you applying some resistance) and passive (you completely relaxed), making sure that we create a good balance in you body.
Let's schedule your first session
- Every client is required to sign a service agreement, release of liability, and health history form before we start.